Protein Shakes are definitely great as long as you don’t add sugar

Sugar is the problem, and you want to avoid adding excess amounts of sugars in your Protein Shakes.  Protein Shakes full of protein, and little banana, not too many fats, are good.

A good source of aminos come from RED MEAT

RED MEAT is a great source of protein that your body can use.  It’s understood that out of the 8 essential amino acids that a body needs for survival, RED MEAT provides 5 of those 8.  So, think about what type of protein source you want.

Are ProteinShakes daily are good for a person? How many shakes per day?

Yes, moderate Protein Shakes are good if a person is unable to get other sources of protein, such as QUINOA, or MEATS, CHICKENS, FISH.

Protein Shakes are becoming more commonly consumed by Teens, in order to bulk up and stay toned, fit, and feeding the muscles.

Evolve into this

20120829-105546.jpg

You need proteins for this

20120829-105514.jpg

Low carbohydrates protein shakes help you lose weight

20120829-093930.jpg

Do Protein Shakes with high carbohydrates make a person gain weight?

YES

20120829-095322.jpg

Pranut Butter Low Carb Banana Protein Shakes

20120621-101753.jpg

Vegetables have protein as well

20120524-144746.jpg

Is it a good idea to Stay away from WHEY protein?

20120829-095211.jpg

No Whey protein

20120829-095408.jpg

Wheat Grass has protein.

20120829-095221.jpg

protein shakes for $.50 a drink if you make at home

20120829-095235.jpg

Protein Shakes is a great source to getting cut up along with working out

20120829-095430.jpg

Muscle milk in the carton good or the powder bulk bag?

20120829-095248.jpg

20120829-095253.jpg

carbohydrates is what makes a person gain weight

20120829-095445.jpg

Protein Shake drink mixes are packed with more protein and less carbohydrates

20120829-095512.jpg

Drink a protein shake instead of snacking on chips

20120829-095335.jpg

Protein Shakes are good for lean building muscle and losing weight

20120829-095751.jpg

What is “soy protein”?

Soy protein is generally regarded as the storage protein held in discrete particles called protein bodies, which are estimated to contain at least 60–70% of the total soybean protein.

20120829-095706.jpg

20120829-095711.jpg

20120829-095717.jpg

What is “whey protein”?

Whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. Some preclinical studies in rodents have suggested that whey protein may possess anti-inflammatory or anti-cancer properties; however, human data is lacking.

20120829-095353.jpg

What are “protein shakes”?

Protein shakes are high in protein  and are in a drink format, used by sports, active, people, fitness enthusiasts, body builders and people trying to lose weight. They are used to support their exercise program because they help to repair muscles and replace energy lost by the body during training. For those trying to lose weight, they are sometimes used to replace meals or as a healthy snack alternative. They come in a variety of flavors and varying levels of protein, fat and carbohydrates.

Go to top